Morning tea

Hot water, lemon, honey and apple cider vinegar

There's something about sipping on a warm drink first thing in the morning that just feels right.

This balancing wake up call soothes the system and sets up your digestion for the rest of the day. As a fermented food, raw organic apple cider vinegar is a natural pre-biotic that will help support a healthy gut.

Raw honey has been used as a folk remedy throughout history and has a variety of health benefits and medical uses. Research has shown that raw honey can kill unwanted bacteria and fungus. It naturally contains hydrogen peroxide; an antiseptic. 

Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help remove free radicals that can damage cells from the body.